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Lesson/ Fumie Hosoi

Fumie Hosoi

Profile-Fumie Hosoi

Fumie Hosoi is a member of the Society of Teachers of the Alexander Technique. 
She studied the Alexander Technique at the North London Teacher Training Course under Misha Magidov. After she finished her training, she stayed in London to teach private students as well as working as a visiting teacher at the training school. 
Her pupils included many music students from the Royal Academy of Music and the Purcell School of Music. She has worked with master teachers and trainers such as Marjory Barlow and  Shoshana Kaminitz, as well as Misha Magidov. 

At the end of 2004 she returned to Japan and started the Alexander Technique Studio in Tokyo. Since then she has given many sessions for musicians and actors, classes at universities as well as one-on-one private lessons.

Fumie's other experience and qualifications includes an extensive teaching experience as a Japanese language teacher in major schools in Japan and Singapore, including the National University of Singapore. She has a Bachelor of Arts degree majoring in Philosophy.

an easy way to learn

One-to one lessons: ~an easy way to learn~

Everybody has their own problems and different habitual pattern of tension. One-to-one lessons allows us to work with each individual needs.The Alexander Technique is about changing your unconscious bad habits, where taking an initiative yourself on daily basis is absolutely vital. As special exercises and equipments are not necessary, age, physical fitness or spacial capacity is not an issue.

Alexander Teacher Training course (STAT approved)

In 2012 STAT approved ATST (Alexander Technique Studio Tokyo)
to found teachers Training course.
It starts May 2013.

ATST(Alexander Technique Studio Tokyo) Supported by

Suzan Laurie National Theatre , Royal Shakespeare Company Alexander Technique Teacher

Paul Moore Royal Academy of Music Head of Alexander Technique

Howard Sykes Royal Academy of Dramatic Arts

Anthony Kingsley Head of Alexander Teacher Training School

Ilana Machova Head of Alexander Technique School, Queen’s Park



New STDIO  (10 Feburuary 2015)

〒145−0062 Ohtaku Kitasenzoku 1-5-2 Vera Heits Senzoku 102

Senzoku station (Tokyu Meguro Line) 3 minutes walk
Kitasenzoku station (Tokyu O-imachi Line) 4 minutes walk
O-okayama station 7 minutes walk

map  http://quickplace.jp/140669



Alexander Technique Studio Tokyo, Meguro-ku
By public transportation: Senzoku station (Tokyu Meguro Line) 6 minutes walk
Kitasenzoku station (Tokyu O-imachi Line) 7 minutes walk
O-okayama station 11 minutes walk

For more information, please contact me via phone, fax and e-mail.

Tel/fax : 03-3718-6813


First lesson (introductory lesson)  1hour 8000yen 

After first lesson 40min. 6000yen

Cancelation/Re-scheduling Policy

All communications must be made 24 hours prior to the scheduled appointment.  If you miss, cancel or change your appointment with less than 24 hours notice, you will be charged the full amount.




About the STAT

In 1958 (three years after Alexander’s death) STAT was founded by the assistants and teachers who were trained by Alexander.
The aims of the Society are: to maintain and to improve professional standards, to prevent abuse by untrained people and to make the Technique more widely known. 
The teaching members of STAT are certified to teach after successfully completing a three-year, full-time training course approved by the Society.

Website: www.stat.org.uk

Student experiences

As a musician in New York City, excellence is always demanded. Playing the double bass can be quite taxing on your body. The awkward size of the instrument requires you to be in positions not natural to the human body for the many hours of the day it requires to perform at a high level. Alexander Technique helps me use my body in a way that is as comfortable as possible when performing. It prevents me from constantly crouching over my instrument so left-hand technique is made much easier by giving me space for movement. Because I stand taller when I play, my stage presence has improved and has given me confidence on stage. Without this extra stress, I can perform at my full potential at all times. 

In Ms. Hosoi's lessons I found her direction to be very clear and concise yet never forceful. When she uses her hands to guide my position, she never forced any motion on me. Her touch was guiding and helped me feel what Alexander Teachers teach. After lessons I found every day tasks such as walking, sitting, standing, to require less effort. When I returned home to New York City I noticed the difference immediately when I started to practice. Relaxation on the double bass was finally possible and hardly required any extra thought. After Ms. Hosoi's lessons I noticed that the main issue of my body was the use of my back. I plan to continue Alexander Technique to fully explore the use of my back and try to make it as effective as possible. Even though I only had three lessons with Ms. Hosoi, I have been truly enlightened by Alexander Technique. If a trip to Japan was as easy as taking a taxi downtown, I would absolutely continue my lessons with Ms. Hosoi. Her words still ring through my head whenever I sit, practice, eat, or do anything "Keep your back, back." Thank you Ms. Hosoi for guiding me in the right direction to be able to perform at my full potential whenever it is required. 

Other comments

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2018年1月学期 スタート!
2018年1月学期が始まりました。 今学期は9名。 学期始まりは毎回、どんな学期になるのか楽しみです。


2018年も10日を過ぎ、とっくにお正月気分も抜けた今、2018年のご挨拶も新年の抱負も間が抜けています。 昨年は


2017年12月の卒業式の写真です。前列中央のかわいい女性が新しい先生です。 本当にまじめでひたむきで、優秀な先生


細井瑛子(ヴァイオリン)& 古川まりこ(ピアノ)デュオリサイタル 


「表現とアレクサンダー」のWSで演劇講師をおつとめくださった立川三貴さんの舞台『アマデウス」です。 映画にもなった


イランワークショップ 写真


8月5日 お能 写真


表現とアレクサンダー ワークショップ終了!


5日 は表現とアレクサンダーの金井師による「お能の世界!」でした。 お弟子さんであり、実子である賢郎さんがアシスタン


表現とアレクサンダー 講師紹介4弾! 細井 瑛子先生
身内なので、紹介しづらいものもありますが、できるだけ客観的に。 パフォーマンスとアレクサンダーを直接結びつけたいと


アレクサンダーテクニークスタジオ東京は、東京都目黒区にあります。 楽器演奏やバレエ、ダンスなどあらゆるジャンルのパフォーマンスを引き出すことができます。 また、だるさ、疲れ、肩こり、腰痛など慢性的な悩みや痛み、ストレスや本番時の緊張に対しても、 アレクサンダーテクニークが問題を克服する手助けをすることができます。



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