• HOME
  • 期待できることなど
  • スタジオについて
  • レッスン
  • 教師養成講座
  • 生徒さんのコメント
  • よくある質問
  • 情報
  • What is the Alexander Technique?
  • Lesson/ Fumie Hosoi

Lesson/ Fumie Hosoi

Fumie Hosoi

Profile-Fumie Hosoi

Fumie Hosoi is a member of the Society of Teachers of the Alexander Technique. 
She studied the Alexander Technique at the North London Teacher Training Course under Misha Magidov. After she finished her training, she stayed in London to teach private students as well as working as a visiting teacher at the training school. 
Her pupils included many music students from the Royal Academy of Music and the Purcell School of Music. She has worked with master teachers and trainers such as Marjory Barlow and  Shoshana Kaminitz, as well as Misha Magidov. 

At the end of 2004 she returned to Japan and started the Alexander Technique Studio in Tokyo. Since then she has given many sessions for musicians and actors, classes at universities as well as one-on-one private lessons.

Fumie's other experience and qualifications includes an extensive teaching experience as a Japanese language teacher in major schools in Japan and Singapore, including the National University of Singapore. She has a Bachelor of Arts degree majoring in Philosophy.

an easy way to learn

One-to one lessons: ~an easy way to learn~

Everybody has their own problems and different habitual pattern of tension. One-to-one lessons allows us to work with each individual needs.The Alexander Technique is about changing your unconscious bad habits, where taking an initiative yourself on daily basis is absolutely vital. As special exercises and equipments are not necessary, age, physical fitness or spacial capacity is not an issue.


Alexander Teacher Training course (STAT approved)

In 2012 STAT approved ATST (Alexander Technique Studio Tokyo)
to found teachers Training course.
It starts May 2013.

ATST(Alexander Technique Studio Tokyo) Supported by

Suzan Laurie National Theatre , Royal Shakespeare Company Alexander Technique Teacher

Paul Moore Royal Academy of Music Head of Alexander Technique

Howard Sykes Royal Academy of Dramatic Arts

Anthony Kingsley Head of Alexander Teacher Training School

Ilana Machova Head of Alexander Technique School, Queen’s Park

Location

Location:

New STDIO  (10 Feburuary 2015)

〒145−0062 Ohtaku Kitasenzoku 1-5-2 Vera Heits Senzoku 102

Senzoku station (Tokyu Meguro Line) 3 minutes walk
Kitasenzoku station (Tokyu O-imachi Line) 4 minutes walk
O-okayama station 7 minutes walk

map  http://quickplace.jp/140669

 

 

Alexander Technique Studio Tokyo, Meguro-ku
By public transportation: Senzoku station (Tokyu Meguro Line) 6 minutes walk
Kitasenzoku station (Tokyu O-imachi Line) 7 minutes walk
O-okayama station 11 minutes walk

For more information, please contact me via phone, fax and e-mail.

Tel/fax : 03-3718-6813

Fee

First lesson (introductory lesson)  1hour 8000yen 

After first lesson 40min. 6000yen

Cancelation/Re-scheduling Policy

 
All communications must be made 24 hours prior to the scheduled appointment.  If you miss, cancel or change your appointment with less than 24 hours notice, you will be charged the full amount.
 

 

 

Contact


About the STAT

In 1958 (three years after Alexander’s death) STAT was founded by the assistants and teachers who were trained by Alexander.
The aims of the Society are: to maintain and to improve professional standards, to prevent abuse by untrained people and to make the Technique more widely known. 
The teaching members of STAT are certified to teach after successfully completing a three-year, full-time training course approved by the Society.

Website: www.stat.org.uk

Student experiences

As a musician in New York City, excellence is always demanded. Playing the double bass can be quite taxing on your body. The awkward size of the instrument requires you to be in positions not natural to the human body for the many hours of the day it requires to perform at a high level. Alexander Technique helps me use my body in a way that is as comfortable as possible when performing. It prevents me from constantly crouching over my instrument so left-hand technique is made much easier by giving me space for movement. Because I stand taller when I play, my stage presence has improved and has given me confidence on stage. Without this extra stress, I can perform at my full potential at all times. 

In Ms. Hosoi's lessons I found her direction to be very clear and concise yet never forceful. When she uses her hands to guide my position, she never forced any motion on me. Her touch was guiding and helped me feel what Alexander Teachers teach. After lessons I found every day tasks such as walking, sitting, standing, to require less effort. When I returned home to New York City I noticed the difference immediately when I started to practice. Relaxation on the double bass was finally possible and hardly required any extra thought. After Ms. Hosoi's lessons I noticed that the main issue of my body was the use of my back. I plan to continue Alexander Technique to fully explore the use of my back and try to make it as effective as possible. Even though I only had three lessons with Ms. Hosoi, I have been truly enlightened by Alexander Technique. If a trip to Japan was as easy as taking a taxi downtown, I would absolutely continue my lessons with Ms. Hosoi. Her words still ring through my head whenever I sit, practice, eat, or do anything "Keep your back, back." Thank you Ms. Hosoi for guiding me in the right direction to be able to perform at my full potential whenever it is required. 

Other comments

What is the Alexander Technique?→

  • HOME
  • 期待できることなど
  • スタジオについて(ATST)
  • レッスン
  • 教師養成講座
  • 生徒さんのコメント
  • よくある質問
  • 情報
  • What is the Alexander Technique?
  • Lesson/ Fumie Hosoi
ATSTからのお知らせ、生徒さんからのコメントなど

2017.6.21

8月 「表現とアレクサンダー〜」音楽講座 曲目変更
「表現とアレクサンダーテクニーク」の8月4日(金)細井瑛子・細井史江による『Barberのアダージョ、一緒に弾いてみない

2017.5.19

マクドナルド先生の本
マクドナルド先生の本が出版されてからおよそ1ヶ月。その間、私はあまり地元から街に出ていないのですが、ある学生さん

2017.5.14

6月 熊本 レッスンとワークショップのお知らせ
6月24、25日に熊本で個人レッスンとワークショップを計画しております。 詳細は20170624熊本レッスン1.x

2017.4.28

ゴールデンウィーク お休みのお知らせ
申し訳ございませんが、4月29日から5月8日までレッスンはお休みさせていただきます。 また、その間外出いたしますの

2017.4.27

火曜日昼 アレクサンダー教師、トレーニーのためのクラス
アレクサンダー教師、トレーニーのためのクラスです。 定期的に行いたいと思い、毎月行っていますが、1回ごとでも大歓迎

2017.4.27

アレクサンダー教師、トレーニーのためのクラス (第3水曜日 夜)
アレクサンダー教師、トレーニーのためのクラスです。 1〜3月は「他者に触れる」をテーマに、他者に触れることは自分に

2017.4.20

『アレクサンダーテクニーク ある教師の思索』パトリック・マクドナルド著 翻訳出版 
パトリック・マクドナルド先生の本を翻訳し、昨日送られてきました。アマゾンや一般書店での発売は22日らしいです。ま

2017.3.19

ロンドンからのお客さん 
先週はロンドンから、以前教えていた学校のトレーニーが遊びに来てくれました。といっても、教えていたのはずっと前なので、私が

2017.3.6

4月 福岡 個人レッスン
久しぶりに福岡でレッスンを行います。 新しくお目にかかれる方、お久しぶりの皆様、今から楽しみです。 &nbs

2017.2.11

「表現とアレクサンダーテクニーク」参加申し込みフォーム
参加申込は以下の項目をご記入の上、info@alexander-tokyo.comまでメールでお送り

記事一覧はこちら

アレクサンダーテクニークスタジオ東京は、東京都目黒区にあります。 楽器演奏やバレエ、ダンスなどあらゆるジャンルのパフォーマンスを引き出すことができます。 また、だるさ、疲れ、肩こり、腰痛など慢性的な悩みや痛み、ストレスや本番時の緊張に対しても、 アレクサンダーテクニークが問題を克服する手助けをすることができます。

アレクサンダーテクニークスタジオ東京|目黒区|教師資格|教師養成|姿勢|パフォーマンス|楽器演奏|発声

アレクサンダーテクニークスタジオ東京

メールにてレッスンの問合わせはこちら お電話は03-3718-6813まで

※ワークショップやその他のお知らせを定期的に受け取りたい方はメールにてご連絡下さい。

アクセス: 東急目黒線洗足駅(徒歩6分) / 東急大井町線 北千束駅(徒歩7分)、大岡山駅(徒歩10分) / 東急東横線 都立大学駅徒歩18分)

東京都目黒区 アレクサンダーテクニークスタジオ東京 Copyright © 2012 Alexander Technique Tokyo All Rights Reserved.